Web7 nov. 2024 · 1 tbsp chopped walnuts. 1 small cooked, peeled beet (or raw beet, scrubbed and chopped) Nutrition per shake: 233 calories, 25 g protein, 20 g carbs, 2 g fiber, 6 g fat. 2. Banana Almond Protein ... Web10 mar. 2024 · 1/4 cup tart cherry juice or pomegranate juice 1/2 cup unsweetened vanilla almond milk 1/2 cup fresh or frozen pitted cherries 1 small beet, peeled and steamed 1/4 cup oats 1 tablespoon chia seeds 2 scoops Core …
42 Healthy Smoothie Recipes For Weight Loss - Women
Web10 sept. 2024 · Frozen kale Chia seeds The day you want to make your smoothie, just dump your premeasured ingredients in the blender, add the milk and protein powder or greek style yogurt and blend. Substitutions Frozen mango: If you can’t find frozen mango or don’t have it on hand, you could also use frozen pineapple, frozen bananas, peaches Web14 apr. 2024 · This quick and easy 10-minute greens smoothie includes kale leaves, lemon, avocado, cucumber, almond butter, and unsweetened almond milk. The almond butter and milk provide a unique nuttiness, and the lemon adds zingy, citrusy flavor. 7. Chocolate Smoothie. Sometimes you really want chocolate, and this keto chocolate smoothie is a … trentham uk
Metabolism Boosting Healthy Blueberry Smoothie
Web19 feb. 2024 · For any of the above recipes…if you wish to add cocoa…. Mix the following with the same amount for each ingredient: real un salted soft butter and 1/2 the amount of cinnamon….mix the cocoa, butter, cinnamon in small container add this midway thru making your smoothie.- complete making the smoothie. Web23 apr. 2024 · This simple and sweet kale and banana smoothie is also versatile: Use cow's milk for a milkshake-style smoothie, oat milk for more sweetness, or a nut milk for more protein. ... two hungry cats, and a freezer full of sour cherries. EatingWell's Editorial Guidelines. Published on April 23, 2024. Print Rate It. Share. Share Tweet Pin Email Photo ... WebIngredients. Add to Grocery List. 2 ounces (about 2 cups) baby spinach. 2 ounces (about 2 cups) romaine lettuce. 1/2 cup unsweetened soy, hemp or almond milk. 1/2 cup pomegranate juice, cherry juice or cherry pomegranate juice. 1 tablespoon unsweetened cocoa powder. 1 cup frozen cherries. 1 ripe banana. tempur pillows original